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  1. 10-28-2009, 04:57 PM #1
    Christy Carol
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    Pumpkin & Granola Parfait

    Makes 1 serving

    Ingredients

    • 1 container (6-ounces) plain low-fat yogurt
    • 2 teaspoons honey
    • 1/4 teaspoon pumpkin-pie spice
    • 1 whole-grain crunchy granola bar, crumbled
    • 1/2 cup canned pumpkin
    Directions

    Mix together yogurt, honey and pumpkin-pie spice.
    In a bowl, layer yogurt mixture, granola-bar crumbs and pumpkin.
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  2. 10-28-2009, 05:13 PM #2
    ElfinErv
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    mmm have to try this one

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  3. 11-04-2009, 07:38 PM #3
    Jinglebelle
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    Sounds pretty good...
    And in my bones I feel the warmth that's coming from inside....

    I develop custom Christmas and Santa Claus websites, PM me for details
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  4. 11-04-2009, 08:04 PM #4
    ElfinErv
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    ingredients on my grocery list for Friday

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